5 Ways to Wellbeing - Episode 1 - Connect
We know that with the right support, at the right time, people with mental health needs can thrive in their community. We also know that this sadly doesn’t always happen. Our guest for this podcast is...
View Article5 Ways to Wellbeing - Episode 2 - Be Active
For this episode, we focused on the being active pillar of the '5 Ways to Wellbeing'. Our guest is Dave Cross who is Group Exercise Programme Manager and Master Trainer at PureGym, which is also one of...
View Article5 Ways to Wellbeing - Episode 3 - Take Notice
On this episode, we had the pleasure of chatting to Ruth Hyde, Director of Brand and Communications at the Woodland Trust, who shared her earliest memory of connecting with nature with us, and...
View Article5 Ways to Wellbeing - Episode 4 - Keep Learning
For this episode, we caught up with Lorna O’Connor, Senior Trainer and Consultant at Mental Health UK, and discussed why it’s great to keep learning, and why there are heaps of positives to be gained...
View Article5 Ways to Wellbeing - Episode 5 - Give
For this episode, we focused on the fifth element of the ‘5 Ways to Wellbeing’, which is giving. Our guests are David Llewellyn, a volunteer moderator for our online peer support forum Clic, and Nick...
View ArticleMoney on Your Mind - Episode 1 - How talking about your money worries can...
In this episode, we focus on how talking about your money worries can help your mental health. Our guest for this podcast is Sarah Murphy, the Associate Director for Advice, Information & Training...
View ArticleMoney on Your Mind - Episode 2 - The link between money and mental health
In this episode, we investigate the link between mental health and money. Our guest for this podcast is Nikki Bond, Senior Research Officer for the Money and Mental Health Policy Institute.
View ArticleMoney on Your Mind - Episode 3. Managing your money when living with a mental...
In this episode, we discuss how to manage your money when living with a mental health condition. Our guest for this podcast is Ginger Beniston, the Mental Health & Money Advice Service Manager....
View ArticleMoney on Your Mind - Episode 4: The impact of the cost-of-living crisis on...
In this episode, we explore how the cost-of-living crisis has impacted on not only people's financial circumstances but also their mental health. Our guest for this podcast is Tom Henry, Senior Mental...
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